可以做精油、入菜、純觀賞，許多天然香草植物都有多功能的用途，你知道他們的英文是什麼嗎？帶大家看看常見的幾種精油用香草植物：

Peppermint 薄荷

Peppermint is often used for headaches and indigestion.

薄荷常用於治療頭痛和消化不良。

Ylang-Ylang 伊蘭伊蘭

Sandalwood 檀香

Rose 玫瑰

Ylang-ylang, rose, and sandalwood have purported aphrodisiac effects.

伊蘭伊蘭、玫瑰與檀香具有催情作用。

Tea Tree 茶樹

Eucalyptus 尤加利

Rosemary 迷迭香

Tea tree, rosemary, and eucalyptus are used to stimulate the immune system.

茶樹、迷迭香與尤加利能提升免疫系統。

Lavender 薰衣草

Lavender is believed to induce calm and relaxation and soothe headaches or migraines.

薰衣草被深信能讓人鎮定與放鬆，並且舒緩頭痛或偏頭痛。

Sesame 芝麻

Sesame is best known for its moisturizing qualities, and is a favorite ingredient for hair and skin treatments.

芝麻以保濕效果文明，是受喜愛的頭髮和皮膚保養品成分。

Pine 松樹

Pine is said to help treat skin issues, including psoriasis, eczema, and pimples.

松樹據說可以幫助修復皮膚組織，包括乾癬、濕疹和丘疹。

Lemon Balm 檸檬香蜂草

Lemon balm eases pain and discomfort associated with digestion, including gas and bloating.

檸檬香蜂草緩解疼痛和消化不良，包括胃腸脹氣。

Lemongrass 檸檬香茅

Lemongrass is beneficial to cope with cough, cold, and fever.

檸檬香茅有益於對付咳嗽、感冒和發燒。

Clary Sage 快樂鼠尾草

Clary sage is used to treat depression and regulate hormones during menstruation.

快樂鼠尾草用於抗憂鬱和調節月經期間的賀爾蒙。

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※本文節錄自《玩美力：10堂美容美體英文課》

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